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排毒祛痘 常吃这些食物

美食首页 美食天下 2016年04月13日 11:11 A-A+

原标题:

  导语:很多mm的脸上时不时的会长出小痘痘,这些痘痘像小山一样长在脸上很难去除掉,为什么不把痘痘扼杀在摇篮里呢?其实只要注意饮食就可以做到哦,下面一起看看吃什么祛痘效果好吧!

  1、芹菜

  相比之下,芹菜的美容功效似乎有些鲜为人知。据《本草纲目》中记载,芹菜有"聚积精气"、"除下淤血"、"止霍乱腹泻"功效。它能清洁肌肤细胞中的污垢、去除皮肤油脂,有很好的祛痘清火功效,还能淡化痘痘产生的印痕。不过,由于芹菜属于感光性植物,所以吃芹菜后要注意防晒。

相关阅读 柚子 | 祛痘
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