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推荐!5种食物有效改善过敏体质

美食首页 美食天下 2016年05月13日 15:09 A-A+

原标题:

  导语:属于过敏体质的人,日常饮食尤其要注意。乱吃食物只会加重病症;而如果日常合理进食,便可以帮助调理身体。那么,一起去看看过敏体质吃什么可以调理呢?

  1、大枣

  红枣,又名大枣。特点是维生素含量非常高,有“天然维生素丸”的美誉,具有滋阴补阳,补血之功效。红枣中含有大量抗过敏物质——环磷酸腺苷,可阻止过敏反应的发生。凡有过敏症状的患者,可以经常服用红枣。

相关阅读 金针菇 | 过敏体质
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