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3个年龄段宝宝的补锌食谱

美食首页 来源:美食天下 2017年03月08日 11:09 A-A+

原标题:

  或许,不少妈妈都知道一些补锌的产品,你是不是还在为宝宝挑选哪种产品而烦恼?都说药补不如食补,妈妈们不妨可以选一些补锌的食谱,让宝宝享受美味的同时,快速补锌。

  适合4个月—1岁宝宝的补锌食谱

  栗子粥

  原料:栗子、大米

  做法:

  栗子5个剥皮以后切碎。锅中加入水,放入栗子煮开后,再放入大米一把混合同煮,煮到熟烂,即可喂食。

鸡蛋羹

  蛋黄牛奶糊

  原料:鸡蛋、牛奶

  做法:

  个鸡蛋放在水中煮熟(大致6分钟左右),取出蛋黄碾碎,用牛奶和成糕状或粥状,直接给宝宝喂食。

相关阅读 补锌 | 食谱
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