BlobNotFoundThe specified blob does not exist. RequestId:e3fa50aa-d01e-000f-7677-11d59f000000 Time:2019-05-23T14:57:23.2125045Z BlobNotFoundThe specified blob does not exist. RequestId:32e94224-701e-0009-2677-1122e7000000 Time:2019-05-23T14:57:23.2133329Z
BlobNotFoundThe specified blob does not exist. RequestId:3bca6df4-f01e-011c-7077-11a62b000000 Time:2019-05-23T14:57:23.2116210Z
BlobNotFoundThe specified blob does not exist. RequestId:3b2acdc2-901e-006e-6677-119140000000 Time:2019-05-23T14:57:23.2132619Z

陈贝苹果瘦肉汤 止咳祛痰

美食首页 来源:广州日报 2017年09月12日 14:53 A-A+

原标题:

  陈贝苹果瘦肉汤

  主要功效:止咳祛痰

  推荐人群:教师,干咳无痰人群

  材料:苹果1个(约150g)、川贝2g、瘦肉200g,陈皮2g,姜3片(1人量)。

  制作方法:苹果去核,切块,川贝磨粉备用;瘦肉加姜飞水去沫后,与其他材料一起放入炖盅,加适量清水,大火滚开后转小火1.5小时,加盐调味即可。

  汤品点评:

  《本草纲目》中认为川贝有“润肺凉心”的功用,能导热祛痰,同时能调理脾气,清气滋阴,对咳嗽少痰,干咳无痰等症状的缓解,有着很好的作用;苹果则能止渴生津、润肺解暑;再配合陈皮理气,燥热的秋季来一碗这样的汤,补气益肺,特别适合长期咽喉不适、肺虚久咳的人群。

相关阅读 止咳祛痰 | 瘦肉汤
我要纠错编辑:郭子墨 责任编辑:
BlobNotFoundThe specified blob does not exist. RequestId:f274f8ae-301e-010a-7277-1167b5000000 Time:2019-05-23T14:57:23.2187824Z
BlobNotFoundThe specified blob does not exist. RequestId:02b6d4a4-001e-0049-7577-110b09000000 Time:2019-05-23T14:57:23.2164647Z
BlobNotFoundThe specified blob does not exist. RequestId:65e59753-401e-012c-4277-11fc01000000 Time:2019-05-23T14:57:23.2195368Z BlobNotFoundThe specified blob does not exist. RequestId:242a7a12-f01e-00b2-4377-11c313000000 Time:2019-05-23T14:57:23.2187936Z BlobNotFoundThe specified blob does not exist. RequestId:3baeaac2-001e-0024-2e77-11a127000000 Time:2019-05-23T14:57:23.2206708Z
860010-1123010100
1 1 1