BlobNotFoundThe specified blob does not exist. RequestId:a3fd3cca-c01e-0076-6ab6-12bcd5000000 Time:2019-05-25T04:58:28.4576885Z BlobNotFoundThe specified blob does not exist. RequestId:8aed9922-101e-00fc-28b6-1206f6000000 Time:2019-05-25T04:58:28.4575313Z
BlobNotFoundThe specified blob does not exist. RequestId:546f4da8-201e-013c-51b6-12cae7000000 Time:2019-05-25T04:58:28.4569700Z
BlobNotFoundThe specified blob does not exist. RequestId:25b92634-901e-0065-08b6-128934000000 Time:2019-05-25T04:58:28.4567684Z

坚果的健康密码:开心果是心脏之友

美食首页 来源:中国中医药报 2017年12月04日 09:15 A-A+

原标题:

开心果是心脏之友——开心果营养丰富,除了富含β胡萝卜素、B族维生素和维生素E外,在其翠绿色的果仁中还含有大量叶黄素,叶黄素有助于保护视力,预防视网膜黄斑病变。长期以来,开心果被喻为“心脏之友”,开心果富含植物甾醇,能预防血脂异常和动脉粥样硬化,从而降低患心脑血管疾病的风险。

相关阅读 开心果 | 坚果
我要纠错编辑:王天放 责任编辑:
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